Saturday, August 12, 2006

Yesterday’s ride



I got smoked. Flat out had my ass handed to me. I am so out of shape from the last few months off the bike it is laughable. I only put on a few pounds but jesus. At home (the lovely flat Midwest) I can do 25 miles at an average of about 17mph but out here in the mountains I suck. And suck and suck. My lungs are gone. It’s gonna take me all month to get back into shape. Oh and I am really glad I brought an 18spd tourer to finish this is no place to try and balls it out on my single speed.

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